AM I SLEEPING TOO MUCH? 7 CAUSES OF OVERSLEEPING

Am I Sleeping Too Much? 7 Causes of Oversleeping

You might be sleeping too much—also known as oversleeping—due to causes like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping is sleeping for nine or more hours within a 24-hour timespan.1 Other than a long sleep duration, oversleeping can cause different symptoms. You might feel very sleepy du

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Sleeping products could support when strain, travel or other disruptions continue to keep you awake. For extended-expression insomnia, behavior adjustments realized in behavioral therapy usually are the very best remedy. By Mayo Clinic team If you often have trouble both falling or keeping asleep — a condition known as insomnia — make an appoi

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